Movement from the Beginning

Is our Movement from the Beginning program right for you?

Here are a few things to consider:

✅If you have never engaged in an intentional movement practice and are looking to get started: this program is for you!

✅ If you are seeking to return to movement after taking some time away: this program is for you!

✅If you enjoy engaging in a small and supportive community: this program is for you!

✅If you are looking for coaching and guidance on safe movement for your unique needs: this program is for you!

✅If you prefer having seated movement options: this program is for you!

Our 8-week Movement from the Beginning series with Kat starts Thursday 5/11/23 at 3:30pm.

Register Here.

Still have questions? Email allbodiesmovement@gmail.com